RECIPE #5
Low and slow is the way to go ā deep, smoky flavor from a simple seasoning rub. Well worth the wait.
ā± Prep: 10 min
š„ Cook: 2 hrs
š½ Serves: 6
šŖ 170 cal
Ingredients
- 6 quail legs
- 1 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper
- Wood chips (apple or hickory)
Instructions
- Rub the legs all over with olive oil and the seasonings.
- Heat your smoker to 225Ā°F.
- Smoke for 1.5ā2 hours, until cooked through.
- Let rest 10 minutes before serving.
Nutrition (Per Serving)
170
Calories
14g
Protein
10g
Fat
Tips & Variations
Serving Tip: Pairs with grilled corn or baked beans.
Alternate Method: No smoker? Roast at 375Ā°F for 25 minutes.
Pro Tip: Apple wood gives a milder, sweeter smoke; hickory goes bolder.
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