Quail Egg Salad

Creamy quail egg salad in a bowl

RECIPE #26

Classic creamy egg salad, scaled to quail eggs — with chives and mustard for bite.

šŸ”„ Cook: 10 min šŸ½ Serves: 2 šŸ’Ŗ 220 cal

Ingredients

  • 8 boiled quail eggs
  • 2 tbsp mayo
  • 1 tsp mustard
  • 1 tsp chives
  • Salt and pepper

Instructions

  1. Chop the eggs and mix with the remaining ingredients.
  2. Chill before serving.

Nutrition (Per Serving)

220

Calories

14g

Protein

18g

Fat


Tips & Variations

Serving Tip: Serve on toast or in lettuce cups.

Alternate Method: Add diced pickles or crumbled bacon.

Pro Tip: Boil quail eggs just 4 minutes, then ice-bath — they peel far easier.

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