RECIPE #21
Seared paprika quail over hot buttered grits ā Southern comfort in one bowl.
š„ Cook: 10 min
š½ Serves: 2
šŖ 370 cal
Ingredients
- 2 quail, halved
- 1 cup cooked grits
- 1 tbsp butter
- 1/4 tsp smoked paprika
- Salt and pepper
Instructions
- Season the quail with the paprika, salt, and pepper.
- Sear in a skillet with the butter until browned and cooked through.
- Serve over hot grits.
Nutrition (Per Serving)
370
Calories
24g
Protein
20g
Fat
18g
Carbs
Tips & Variations
Serving Tip: Add a poached egg on top.
Alternate Method: Grill the quail instead of searing.
Pro Tip: Stir a little extra butter and cheese into the grits right before plating.
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