Quail Alfredo Pasta

Creamy quail alfredo fettuccine pasta

RECIPE #8

Rich, creamy, and indulgent ā€” sliced quail breast over fettuccine in a velvety garlic parmesan Alfredo.

šŸ”„ Cook: 25 min šŸ½ Serves: 2 šŸ’Ŗ 520 cal

Ingredients

  • 2 quail breasts, cooked and sliced
  • 6 oz fettuccine
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan
  • 1 garlic clove, minced
  • 1 tbsp butter

Instructions

  1. Cook the fettuccine and set aside.
  2. In a pan, melt the butter and cook the garlic.
  3. Add the cream and bring to a simmer.
  4. Stir in the parmesan until smooth.
  5. Add the quail, toss in the pasta, and serve.

Nutrition (Per Serving)

520

Calories

25g

Protein

28g

Fat

35g

Carbs

Tips & Variations

Serving Tip: Garnish with fresh parsley or chili flakes.

Alternate Method: Substitute half-and-half for the heavy cream for a lighter sauce.

Pro Tip: Save a splash of pasta water to loosen the sauce if it thickens too much.

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